Jean Silva had a breakout performance at UFC 314 when he submitted Bryce Mitchell using a Ninja Choke. This is a vital submission used in Brazilian Jiu-Jitsu, which was utilized perfectly to put away the aggressive grappler from the USA. Here, let’s break down the steps for doing a Ninja Choke.
Ninja Choke How To
To begin, establish side control and open your opponent’s gi, grabbing the far-side bottom lapel. Feed the lapel to your choking arm while maintaining shoulder pressure to keep your opponent defensive.
Block their far hip with your hand to prevent them from following your movement, then transition to a north-south position. During this transition, loop the lapel around their neck and adjust your grip to remove slack, ensuring the choke is tight. Position your head near their far hip and apply downward pressure with your body while pulling the lapel against their neck. This combination of leverage and pressure forces the submission.
For no-gi variations, the ninja choke resembles a guillotine but uses a figure-four grip. Start with a guillotine setup; when your opponent defends by pulling at your choking arm, switch to a figure-four grip by grabbing your bicep and placing your other hand on their back. Drop your non-choking elbow while lifting your choking arm and squeeze firmly for the finish.
To master this technique, consistent drilling is essential. Practice on both sides with an unresisting partner before gradually increasing resistance. Remember to prioritize safety by avoiding excessive force during practice.
Jean Silva’s victory at UFC 314 was a statement of his rising dominance in the featherweight division. By submitting Bryce Mitchell with the ninja choke, Jean Silva showcased his ability to use aggression, outmanoeuvring a seasoned grappler. This win marked Silva’s fifth consecutive finish in the UFC, solidifying his reputation as a submission specialist and positioning him as a serious contender for future title opportunities. With this performance, Silva continues to elevate the Fighting Nerds team.
Watch: Jean Silva vs Bryce Mitchell
